{"product_id":"healthy-happy-kids-for-children-10-hour-subliminal","title":"Healthy \u0026 Happy Kids (For Children) - 10 Hour Subliminal","description":"\u003ch1\u003e\u003cspan\u003eHealthy \u0026amp; Happy Kids\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eA little calm, comfort, and encouragement for the little people you love most! This gentle subliminal brings together relaxing sounds and positive messages about self-kindness, everyday wellbeing, and feeling loved exactly as they are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSubliminals layer affirmations beneath music or sounds, so your child won’t consciously hear or make out the words. This audio centres on caring for themselves, enjoying play and rest, expressing feelings, and knowing they can always ask for support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is for the child who’s discovering what helps them feel good. Being happy doesn’t mean being cheerful every minute. There’s room for big feelings, tired days, and needing an extra cuddle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWHAT THIS IS DESIGNED TO SUPPORT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBuilding a kind relationship with themselves\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFeeling loved, valued, and supported\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDeveloping positive associations with everyday self-care\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRecognising the value of play, movement, and rest\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFeeling comfortable expressing emotions and asking for help\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTHE SHIFT YOU’RE WORKING TOWARDS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eYour child feels encouraged to treat themselves kindly\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eThey recognise that their feelings and needs matter\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCaring for their body becomes a positive part of daily life\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eThey find enjoyment in small, everyday moments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eThey know they don’t have to feel happy all the time to be loved\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHOW IT WORKS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis audio combines relaxing sounds with affirmations focused on kindness, connection, and caring for mind and body. It can become a familiar, calming part of your family’s routine alongside the everyday care and reassurance you already provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSubliminal affirmations aren’t proven to improve children’s health or happiness. This audio is an optional wellbeing resource and doesn’t prevent illness or replace medical or emotional support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHOW TO USE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOffer during quiet play, relaxation, or winding down\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExplain that it’s calming audio with quiet, encouraging messages\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUse a speaker at a low, comfortable volume\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLet your child choose whether they’d like to listen\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eKeep making space for conversations, connection, and every kind of feeling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWHO THIS IS FOR\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eChildren who enjoy relaxing music and comforting routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFamilies introducing ideas around kindness and self-care\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eChildren learning to recognise and communicate their needs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eParents and carers wanting a gentle addition to their child’s daily routine\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAffirmations Include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s time to sleep and I feel safe here.  \u003c\/p\u003e\n\u003cp\u003eI love and accept myself exactly as I am.\u003c\/p\u003e\n\u003cp\u003eI am happy, healthy and loved.\u003c\/p\u003e\n\u003cp\u003eI am safe here and can relax.  \u003c\/p\u003e\n\u003cp\u003eI feel safe to sleep on my own.  \u003c\/p\u003e\n\u003cp\u003eI enjoy going to bed.  \u003c\/p\u003e\n\u003cp\u003eI love reading.  \u003c\/p\u003e\n\u003cp\u003eI am growing stronger every day.\u003c\/p\u003e\n\u003cp\u003eI am happy to get lots of sleep.\u003c\/p\u003e\n\u003cp\u003eI am excited to eat healthy foods.\u003c\/p\u003e\n\u003cp\u003eI use my words to say what’s bothering me.  \u003c\/p\u003e\n\u003cp\u003eI am kind to my body.\u003c\/p\u003e\n\u003cp\u003eEvery cell in my body is happy and well.\u003c\/p\u003e\n\u003cp\u003eI look forward to every day.  \u003c\/p\u003e\n\u003cp\u003eI enjoy school and learning so much.  \u003c\/p\u003e\n\u003cp\u003eI am confident and brave.\u003c\/p\u003e\n\u003cp\u003eI am brave enough to try new things.\u003c\/p\u003e\n\u003cp\u003eI am proud of myself.\u003c\/p\u003e\n\u003cp\u003eI find it easy to make wonderful friends.\u003c\/p\u003e\n\u003cp\u003eI am kind and caring.\u003c\/p\u003e\n\u003cp\u003eI am happy being myself.\u003c\/p\u003e\n\u003cp\u003eI love to exercise.  \u003c\/p\u003e\n\u003cp\u003eI’m a good friend.  \u003c\/p\u003e\n\u003cp\u003eI am perfect the way I am.  \u003c\/p\u003e\n\u003cp\u003eI am so loved by my family and friends.  \u003c\/p\u003e\n\u003cp\u003eI am worthy of love.\u003c\/p\u003e\n\u003cp\u003eIt’s fun to brush my teeth and clean myself.  \u003c\/p\u003e\n\u003cp\u003eI am calm and peaceful.\u003c\/p\u003e\n\u003cp\u003eI enjoy meal times and eat all my food.  \u003c\/p\u003e\n\u003cp\u003eI am full of brilliant ideas.\u003c\/p\u003e\n\u003cp\u003eI feel calm and happy.  \u003c\/p\u003e\n\u003cp\u003eI am good at solving problems.\u003c\/p\u003e\n\u003cp\u003eI love my family.  \u003c\/p\u003e\n\u003cp\u003eI am grateful for my life.\u003c\/p\u003e\n\u003cp\u003eI am so happy! \u003c\/p\u003e\n\u003cp\u003eI feel safe in my bed. \u003c\/p\u003e\n\u003cp\u003eI enjoy putting my own clothes on and taking care of myself.  \u003c\/p\u003e\n\u003cp\u003eI am becoming the best version of me.\u003c\/p\u003e\n\u003cp\u003eI am capable of amazing things.\u003c\/p\u003e","brand":"Francesca Amber","offers":[{"title":"Default Title","offer_id":57008245178754,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/3963\/6469\/files\/Healthy_happykidsatplay.png?v=1793378311","url":"https:\/\/francescaamber.com\/products\/healthy-happy-kids-for-children-10-hour-subliminal","provider":"Francesca Amber","version":"1.0","type":"link"}