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Anxiety and Overwhelm - 1 Hour Subliminal

  • Description
Calm. Clarity. Peace of Mind.

Find peace and emotional balance with this 8-Hour Subliminal Audio, designed to help you overcome anxiety, overwhelm, and stress. Whether you’re feeling the weight of daily pressures or struggling with constant worry, this subliminal audio works behind the scenes to calm your mind, restore your emotional balance, and help you manage overwhelming feelings. The powerful affirmations encourage a relaxed, focused mindset, helping you to feel grounded, in control, and at ease, even in the most challenging situations.

What It Includes:
• Affirmations to help you release anxiety and restore emotional balance.
• Subconscious programming to create calm and clarity in your mind and life.
• Phrases that encourage confidence and inner peace, reducing stress and promoting relaxation.
• A focus on letting go of overwhelm, building resilience, and fostering a sense of emotional control.

Sample Affirmations Included:
• I am calm, grounded, and in control of my thoughts and emotions.
• I release all anxiety and feel a sense of peace and relaxation.
• I am confident in my ability to manage stress and handle life’s challenges with ease.

This subliminal audio is ideal for anyone who:
• Struggles with anxiety, overwhelm, or stress in daily life.
• Wants to restore emotional balance and maintain a calm, clear mindset.
• Seeks to build inner peace, confidence, and resilience in the face of challenges.

Most Effective When Listened to Nightly
For maximum benefits, listen to this subliminal audio nightly for at least 30 consecutive nights. As you sleep or relax, the affirmations will work silently to:
• Calm your mind and ease feelings of anxiety and overwhelm.
• Encourage a sense of emotional control and clarity, even in stressful situations.
• Help you cultivate resilience, inner peace, and confidence in managing daily challenges.

Your Calm, Peaceful Life Starts Tonight
Commit to 30 nights of listening, and step into a life filled with calm, emotional balance, and peace of mind. Let this subliminal audio be your guide to overcoming anxiety and overwhelm, allowing you to navigate life’s stresses with ease.

You will receive an email after purchasing containing download links. Please download the file promptly as they expire after 30 days. We are unable to re-send links once they expire.

The volume of the vocal affirmations is super low and masked by the music. This is intentional for maximum impact. The affirmations are there, and your subconscious mind is hearing them. Listen to this podcast episode of mine to learn more.

Background Sound
£3.33
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Anxiety and Overwhelm - 1 Hour Subliminal

£3.33
FAQ and Help

Will my download play in Spotify?

Yes, absolutely. Click here for a guide. If you're having problems, please contact Spotify Support.

Where can I download my subliminal?

After checkout, you will receive an email with your links. Please ensure you type your email correctly at checkout.

I can't get the MP3 to download on my device.

For Android users the download process has been cleverly thought out to be as smooth as possible.

For iPhone specific help, we've put together this guide.

If you're still having issues, please contact your device specific support directly.

Apple Support. Pixel Support.

The file didn't automatically download?

For safety, most devices will not automatically download a file to your phone. If you're on Android and trying to save your audio files to your phone, press the 3 dots (...) on the right-hand side of the clip and select "Download".

For iPhone specific help, we've put together this guide.

Please note that digital products are not eligible for refund or exchanged after being downloaded. Please ensure you choose your selection carefully and enter the correct email address at checkout.