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Weight Loss and Fitness - 1 Hour Subliminal

Transform Your Mindset. Transform Your Body.

Unlock the secret to achieving your weight loss and fitness goals effortlessly with this 8-Hour Subliminal Audio, designed to reprogram your subconscious mind while you sleep. Packed with hundreds of powerful affirmations, this audio gently embeds positive beliefs below the soothing soundscape, bypassing your conscious mind to create lasting change.

What It Includes:
Affirmations to ignite your desire for healthy, nutritious food.
Phrases that promote a positive body image, boosting self-confidence.
Motivational affirmations to increase your energy and enthusiasm for working out.
Subconscious reinforcement of renewed vitality and focus on your fitness journey.

Sample Affirmations Included:
Every day I wake up ready to make healthy choices.
I crave healthy, nutritious food.
I feel excited to move my body and work out.

Designed to be played overnight or during relaxation, this subliminal audio works best when listened to nightly for at least 30 days. The affirmations are silent to your conscious mind but resonate deeply within, empowering you to:
Make healthier choices effortlessly.
Feel motivated and inspired to move your body.
Cultivate a positive, lasting relationship with yourself and your fitness journey.

Your Transformation Starts Tonight
Experience the power of this subliminal audio and wake up feeling energized, motivated, and aligned with your goals. Commit to yourself for 30 nights and watch your mindset—and your body—transform.

You will receive an email after purchasing containing download links. Please download the file promptly as they expire after 30 days. We are unable to re-send links once they expire.

The volume of the vocal affirmations is super low and masked by the music. This is intentional for maximum impact. The affirmations are there, and your subconscious mind is hearing them. Listen to this podcast episode of mine to learn more.

£3.33
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Weight Loss and Fitness - 1 Hour Subliminal

£3.33
FAQ and Help

Will my download play in Spotify?

Yes, absolutely. Click here for a guide. If you're having problems, please contact Spotify Support.

Where can I download my subliminal?

After checkout, you will receive an email with your links. Please ensure you type your email correctly at checkout.

I can't get the MP3 to download on my device.

For Android users the download process has been cleverly thought out to be as smooth as possible.

For iPhone specific help, we've put together this guide.

If you're still having issues, please contact your device specific support directly.

Apple Support. Pixel Support.

The file didn't automatically download?

For safety, most devices will not automatically download a file to your phone. If you're on Android and trying to save your audio files to your phone, press the 3 dots (...) on the right-hand side of the clip and select "Download".

For iPhone specific help, we've put together this guide.

Please note that digital products are not eligible for refund or exchanged after being downloaded. Please ensure you choose your selection carefully and enter the correct email address at checkout.